Diabetes Queensland is encouraging shift workers to assess their
risk of type 2 diabetes after a new study found they were more
likely to develop the disease.
The international study, published in Occupational and
Environmental Medicine, claims the disruptions to a shift worker's
body clock could affect waistlines, hormones and sleep which all
contribute to an increased risk of developing type 2 diabetes.
Diabetes Queensland CEO Michelle Trute said the research
highlighted how important it was for shift workers to take steps to
reduce their individual risk of developing type 2 diabetes.
"Researchers found the overall risk of developing type 2
diabetes among all shift workers was nine per cent higher than
people working 9-5 office jobs," Ms Trute said.
"However, for men doing shift work the risk of developing the
disease increased by 34 per cent.
"If the roster involves working different parts of a 24-hour
cycle, then it raises the risk of type 2 diabetes by 42 per cent
compared to people working a fixed shift pattern.
"We are encouraging all shift workers to put their health first
by visiting the Diabetes Queensland website and taking a free risk
50,000 Queenslanders are missing out on vital education that is
putting them at a higher risk of limb amputations, blindness and
other debilitating complications associated with diabetes.
Diabetes Queensland CEO Michelle Trute marked National Diabetes
Week (13-19 July) by encouraging health services to collaborate to
ensure people receive consistent and credible education across all
of Queensland to manage the condition and avoid complications.
"Unmanaged diabetes is a ticking time bomb and when it goes off
it can lead to blindness, limb amputation, kidney disease and other
potentially fatal conditions," Ms Trute said.
"Diabetes can lead to serious, and ultimately, fatal
complications and it is critical people are aware of what they need
to do to manage the condition.
"Diabetes Queensland's research has found more than 25 per cent
of Queenslanders with diabetes, or around 50,000 people, have never
received the kind of structured education required to ensure they
have the skills and knowledge to manage this complex
Read more ...
A majority of Aussie adults are eating biscuits and cakes more
than they are eating fruit.
While 58 per cent of adults are eating fruit every day, 68 per
cent are opting for biscuits and cakes, according to results from a
recent Australian Health Survey.
Diabetes Queensland credentialled diabetes educator Fleur
Cross said while the survey found the average Australian's
daily kilojoule intake had fallen slightly, the results were still
Read more here.
Do you struggle with understanding food labels, want to eat
better and make healthier choices?
Diabetes Queensland is making healthy food shopping easy - not
just for people with diabetes but for everyone! We have all the
tools to get you started: pantry tips, a guide to reading food
labels, nutrition advice, plans to action lifestyle changes and
lots, lots more.
Click here to
find out more.
researchers have found Metformin can be used to prevent insulin
resistance developing into type two diabetes.
Researchers conducted a trial with 120 obese women and found women
using Metformin had improved insulin resistance and weight loss. These effects
were seen in women with excess abdominal weight, but not in those
who were morbidly obese.
"These promising findings could have a significant impact on the
treatment of people at risk of diabetes and, ultimately, reduce the
number of new cases of [type 2 diabetes]," Monash University
Director of Women's Health Group Professor Susan Davis
On our Facebook page ...
IMPORTANT INFORMATION FOR ACCU-CHEK MOBILE
Roche, manufacturers of the Accu-Chek Mobile blood glucose
monitors, has advised Diabetes Queensland of updated user
instructions for this monitor. Roche has identified that a small
number of people using the
device have experienced falsely elevated blood glucose readings
when using the system without following the described handling
The updated instructions can be found at www.accu-chek.com.au . In summary, the
- Wash your hands with warm water and soap. Dry your hands
thoroughly before obtaining a blood sample
- Form a proper blood drop and apply it to the centre of the test
- Immediately apply the blood gently after you have created the
- Do not press against the test field on the tape
- Touch the test area gently, you finger should be removed from
the test field when the beep tone sounds and/or "test in progress"
Roche advise that if you are concerned about the accuracy of a
particular blood glucose reading, please refer to the possible
sources of error listed in the user manual and perform a test with
a control solution. If you are still concerned about a reading,
please contact a healthcare professional.
If you have further questions about the product please contact the
Accu-Chek Contact Centre on 1800 800 535.