weight management

BMI compares your height and weight to see if you are a healthy weight for your height. However, it does have some limitations.

Did you know that alcoholic drinks contain fat, protein and carbohydrates along with the alcohol?

The greatest benefits for me are the way it’s affected my weight – I’ve lost over 20kg. It has also affected my mindset and how I feel every day.

“I decided to do something for me. I wanted to do something so that the kids would look up to me.”

New CSIRO weight loss tool set to motivate Australians to achieve their New Year’s resolutions

A large UK study has found that losing a few kilos can halve the risk of type 2 diabetes

People with type 2 diabetes following a two-year weight loss program have been found to restore their pancreas to its original shape.

Sleep is an often-neglected lifestyle factor that plays an important role in weight loss and good health

Losing weight slashes the risk of developing several chronic health conditions.

Weight is often not the best tool to guide your health, but your waist measurement is very important.

There are a few factors to consider if you're planning to become a Dad when you’re living with type 1 diabetes.

This article outlines the latest findings on low carb, high protein diets. What is a low carb diet?

A new study has found weight and blood pressure are greater in young people who develop type 2 diabetes.

The term 'double diabetes' was coined in 2001, and describes people with type 1 diabetes autoantibodies who also develop insulin resistance.

Are you looking for help to curb your appetite. Try this surprisingly easy tip.

An approach to tackling type 2 diabetes is being trialled in Wales which involves delivering gut bacteria via the nose.

The amount of food we can eat without gaining weight decreases for every decade we live.

Is there any advantage to eating regular small meals during the day versus three main meals per day for weight loss.