stress

Healthy living is the best advice for long-term weight loss.

Tips on overcoming negative thoughts and fears.

Study finds link between the stress hormone cortisol and higher blood glucose levels in people with type 2 diabetes

Stress hormones and high blood glucose levels

Living with diabetes can affect your mood and mental health. You can experience mood swings when your blood glucose levels are too high or low.

Here's some tips to help you balance the stress that sometimes goes along with Christmas and the events happening at this time of the year.

Lifestyle factors such as diet, physical activity, sleep and stress can play a large role in affecting blood glucose levels (BGLs) for people living with type 2 diabetes.