stress

What effect does exercise, stress and illness have on BGLs?
Diet, exercise, insulin adjustments, illness and the stresses of modern life can cause blood glucose levels to rise and fall rapidly.
Thursday, 27 May 2021

Re-energize! Avoid these energy zappers
What may seem like harmless lifestyle habits may really be robbing you of your energy
Thursday, 27 May 2021

Change thinking to live healthily, lose weight
Healthy living is the best advice for long-term weight loss.
Thursday, 25 February 2021

Positive thinking and diabetes
Tips on overcoming negative thoughts and fears.
Monday, 14 December 2020

Stress hormone linked to type 2 diabetes
Study finds link between the stress hormone cortisol and higher blood glucose levels in people with type 2 diabetes
Tuesday, 14 July 2020

Diabetes, stress and blood glucose levels
Stress hormones and high blood glucose levels
Friday, 5 June 2020

Can diabetes affect your mood?
Living with diabetes can affect your mood and mental health. You can experience mood swings when your blood glucose levels are too high or low.
Tuesday, 25 February 2020

Enjoy the holidays more by managing stress
Here's some tips to help you balance the stress that sometimes goes along with Christmas and the events happening at this time of the year.
Friday, 6 December 2019

How to use BGL checks to manage lifestyle impacts
Lifestyle factors such as diet, physical activity, sleep and stress can play a large role in affecting blood glucose levels (BGLs) for people living with type 2 diabetes.
Friday, 29 March 2019
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