Food

Can I eat fruit when I have diabetes?
Is fruit bad for people with diabetes?
Wednesday, 3 February 2021

How healthy is that? All you need to know about drinks
There are a lot of healthy looking drinks on the market but are they really as good as they sound?
Tuesday, 5 January 2021

Carb counting your festive favourites
Find out how many carbs are in your favourite festive treats.
Wednesday, 2 December 2020

Is protein good for diabetes?
Is protein helpful for diabetes management?
Wednesday, 4 November 2020

Dietary fibre could improve life expectancy
Eating more dietary fibre with minimal food processing may be the key to improving life expectancy
Wednesday, 27 May 2020

Can COVID-19 be transmitted through takeaway food or packaging?
Is takeaway food safe during COVID-19?
Thursday, 7 May 2020

Essential cooking tips for carb lovers
The way you cook carbohydrate foods has an effect on your BGLs
Thursday, 7 May 2020

10 of the best pantry essentials for people with diabetes
Are you at home in self-isolation or quarantine, or simply trying to spend less time out shopping? A cleverly stocked pantry of non-perishable foods is a great way to minimise your trips to the store.
Thursday, 30 April 2020

Sue was not cruising in quarantine
Sue, 70, is a cancer survivor who lives with type 2 diabetes. She is also recovering from an Achilles tendon operation earlier this year and has problems with her other foot. She is now home after two weeks of enforced quarantine in Sydney.
Thursday, 30 April 2020

Limiting stress and boredom-induced eating during home isolation
Causes and fixes for boredom and stress-induced eating
Friday, 24 April 2020

What's The Best Measure Of Health?
Many people who are working hard to manage their weight tend to worry about the number on the scale. However, how much you weigh isn't always a good indicator of whether you are healthy.
Tuesday, 5 November 2019

Study looks at impact of artificial sweeteners on children
Artificial sweeteners are a growing part of our diets and in the US are now consumed by at least one in four children.
Tuesday, 29 October 2019
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