carbohydrates

Support is important at all stages of your diabetes journey. Find out what's available.

Did you know that alcoholic drinks contain fat, protein and carbohydrates along with the alcohol?

Prepare yourself for a happier and healthier 2022 by clicking on these links. Learn more about carb counting through an online course. There's also an online exercise program.

What should you be eating after Gestational Diabetes? Should you continue to count your carbohydrates?

If you live with type 1 diabetes and would like to vary your daily carbohydrate intake, the insulin-to-carbohydrate ratio is a valuable tool. It will help you calculate the right amount of insulin for the carbs eaten.

Are you lacking energy, experiencing digestive issues or finding you have an increased susceptability to illness? You might need to up your carb intake.

Let's take a look at what we mean by low carb and low GI.

There are a lot of healthy looking drinks on the market but are they really as good as they sound?

A new position statement from the European Association for the Study of Diabetes and the International Society for Pediatric and Adolescent Diabetes focuses on carb and insulin dosing to reduce hypos during exercise.

Many of Diabetes Qld diabetes programs are now on line. Diabetes Yarning is one of the many popular resources available for Aboriginal and Torres Strait Island people to learn more about type 2 diabetes.

Diabetes Queensland offers diabetes webinars and programs, including Diabetes Yarning, online.

Researchers have found a ‘super pea’ may help lower the risk of type 2 diabetes.

The carbohydrates (or carbs) we eat have the most impact on our blood glucose levels. Understanding which foods contain carbohydrate and learning to carb count lets you know how much carb you're eating at any one time.

Lower carb snack ideas

This article outlines the latest findings on low carb, high protein diets. What is a low carb diet?

The way you cook carbohydrate foods has an effect on your BGLs

These days selecting the best beer for your health (or least-worse beer depending on how you see it) has become as difficult as selecting the best yoghurt.