Turkey salad
This christmassy-looking salad should be the centrepiece of your table on Christmas Day.
Details
- 4
- 7
- 10 minutes
Nutrition per serve
- Energy 1,415kJ
- Protein 42.9g
- Total fat 6.2g
- - saturated fat 1.6g
- Carbohydrate 22.6g
- Fibre 7.4g
- Sodium 289.1mg
Ingredients
500g cooked turkey breast, skin removed, shredded, cooled
120g baby spinach
1 cup of mixed fresh herbs – mint, coriander, Thai basil, leaves picked off the stems
1 medium mango, peeled, flesh sliced
1 medium Lebanese cucumber, sliced into rounds or ribbons
1 pomegranate, seeds only
¼ cup balsamic vinegar
Method
1 In a large serving bowl toss together the shredded turkey, baby spinach, mixed herb leaves, pomegranate seeds and cucumber.
2 Top with mango slices.
3 Sprinkle with balsamic vinegar.
Dietitian Notes / Recipe Tips
Dale Cook, APD
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Provider Acknowledgement
Dale Cooke, APD
