Salad

You won't be able to resist this warm, nutritious tumble of goodness with chewy lentils, sweet roasted carrots, crumbly feta and zesty pomegranate seeds. This salad is super easy to make and is the perfect meat-free Monday meal!

All vegetables and unsaturated fat sources such as avocado, olives and most nuts and seeds are great for the heart so we’ve thrown a few ingredients together with a dressing made with macadamia nut oil (you can swap this for extra virgin olive oil) and balsamic vinegar, to show some love to your heart! Serve it as a side salad to some heart healthy fish like salmon.

Swap out white potatoes for sweet potatoes and add nuts to create a colourful and tasty salad.

This christmassy-looking salad should be the centrepiece of your table on Christmas Day.

Brighten up your day with this colourful tomato salad.

Tabbouleh is a Middle Eastern dish made with fresh herbs and parsley. It's refreshing, light and packed with healthy ingredients.

Perfect as a side with some grilled chicken!

What to bring when you’re told not to bring a thing? Try this beautiful salad that includes Brussels sprouts and cherries - the perfect festive dish to take along to Christmas gatherings this summer.