Lunch

charred pumpkin wedges in a beetroot and quinoa salad served on a white plate

Pumpkin, hummus, beetroot and quinoa salad

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This vibrant and colourful salad is nutritious and delicious.
stuffed zucchini in a copper pot against a black background, zucchini flower in foreground.

Stuffed zucchinis

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4 serves
The humble zucchini stuffed with spiced rice, ground beef, parsley, tomatoes and fresh herbs provides a delicious taste of the mediterranean.

Sweet Chili Tofu Stir Fry

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4 serves
Be adventurous and give this Sweet Chili Tofu Stir Fry a go or you can also replace the tofu with the equivalent weight of fish or chicken if you prefer.
Minestrone soup with vegetables in a white bowl with grated cheese on top

Minestrone soup packed with vegetables

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This delicious bowl of goodness is packed full of vegetables and flavour.

Vietnamese Prawn Pancakes

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These quick and easy nutrient-packed, delicious prawn pancakes are overflowing with flavoursome herbs, fibre, vegetables and protein-rich prawns.

Frozen veggie patty and sweet potatoes

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Add some extra vegetables to your day with these tasty patties
Spiced Salmon Pistachio Couscous

Spiced Salmon Pistachio Couscous

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Wow your friends and take them to the Middle East with this fabulous salmon and couscous dish

Salmon Fettuccine with Vegetables in Lemon Sauce

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A tasty, tangy pasta dish that the family will love
Image for Aussie Lamb Cutlets

Aussie Lamb Cutlets with White Bean & Sweet Potato Salad

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Looking for a great weekend bbq recipe? Try this succulent lamb and salad dish. It's sure to be a hit.

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