No-bake pumpkin oatmeal cookies

Little balls of cookie dough. That taste like oatmeal and pumpkin. What could be better?
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Details
  • 21
  • 11
  • 15 mins
  • Easy
Nutrition per serve
  • Energy 182kj
  • Protein 0.8g
  • Carbohydrates 6.6g
  • Total fat 1.4g
  • Saturated fat 0.2g
  • Sodium 54mg

Ingredients

  • 3/4 cup quick oats (60g)
  • 1/2 cup oat flour (or make your own by blending oats in a food processor until they become powder. Measure after blending.) (75g)
  • 1/4 tsp salt
  • 1/4 tsp baking soda
  • 1/4 cup xylitol or sugar (or coconut sugar or sucanat) (55g)
  • 1/4 tsp cinnamon (optional: a pinch pumpkin pie spice as well)
  • optional: handful mini chocolate chips
  • 1/3 cup canned pumpkin (or sweet potato puree) (80g)
  • 2 to 2 1/2 tablespoons milk of choice, as needed
  • 1 tablespoon oil (omit if you desire, but I can’t vouch for the results)
  • 1/2 tsp pure vanilla extract

Method

  • Combine all dry ingredients and stir very well.
  • In a separate bowl, combine all liquid (including pumpkin).
  • Bring all the ingredients together and form into balls or cookies.
  • Or put in the fridge to firm up a little before forming cookies.

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Provider Acknowledgement

This recipe is taken from ‘chocolate covered Katie’ The Healthy Dessert Blog.

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