Middle Eastern chicken wraps
Wholemeal chicken wraps with tabouli and hummus.
Details
- 4
- 7
- 20 mins
- Easy
Nutrition
- Energy 1462kj
- Protein 30.5g
- Carbohydrate 39.3g
- Total fat 6g
- Saturated fat 1.1g
- Dietary fibre 6.5g
- Sodium 544mg
Ingredients
1 chicken breast, skinless
1/2 teaspoon lemon juice
2 cup lettuce
2 tomatoes, sliced
125g (1 cup) Tabouli*
2 tablespoons hummus
4 wholemeal lavash* or pita bread*
Method
- Place chicken breast on a grill and seal on both sides to brown.
- Drizzle with lemon juice and cook until juices run clear.
- Spread hummus on the bread, add lettuce, tomato and tabouli.
- Slice chicken and divide evenly between bread and roll up.
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