Cut avocadoa and bowl of guacamole

Guacamole

Guacamole is low in carbohydrate and high in healthy fibre and vitamins, with a little unsaturated fat. Enjoy!
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Details
Nutrition per serve

Ingredients

Method

Mash up a peeled and pitted ripe avocado with some lemon juice and a little ground pepper. Serve with chopped veggie sticks – carrots, celery, beans, snow peas, capsicum, radishes, cucumber and cherry tomatoes.

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Provider Acknowledgement

Dale Cooke, APD

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