Grapefruit, Mango and Avocado Salad
This salad makes an excellent side dish to your lean protein of choice.
Details
- 9
- 11
- 30 mins
- Easy
Nutrition per serve
- Energy 1004kj
- Protein 8g
- Carbohydrate 21g
- Total fat 13g
- Saturated fat 2g
Ingredients
- ¾ cup Chobani Non-Fat Plain Greek Yogurt
- 3 tbsp sliced almonds
- 4 lettuce leaves
- 1 avocado, halved, pitted, thinly sliced
- 1 mango, peeled, thinly sliced
- 1 grapefruit, peeled, segmented
- 2 tbsp balsamic vinegar
- 2 tbsp fresh orange juice
- 1 tbsp extra virgin olive oil
- Salt
- Ground Black Pepper
Method
- Preheat oven to 175°C. Place the almonds on a rimmed baking sheet and toast until golden, 4-6 minutes. Transfer to a plate and set aside.
- Place one piece of lettuce on each plate. Top with a few avocado slices, mango slices and grapefruit segments.
- Whisk together Chobani yogurt, vinegar, orange juice, olive oil, salt and pepper in a medium bowl. Pour over the salad and serve.
Dietitian Notes / Recipe Tips
Any plain reduced fat Greek yogurt can also be used in place of Chobani in this recipe.
Provider Acknowledgement
Recipe and image kindly provided by Chobani. For more recipes https://www.chobani.com.au/kitchen/recipes/grapefruit-mango-and-avocado-salad/