Cold ginger and lemon tea

Serves 1

This drink takes a bit of preparation but it's worth it!


1 lemon and ginger teabag

200mL boiling water

1 Tbsp lemon juice

1 stick of Lemongrass

½ tsp grated fresh ginger

3-4 water for ice cubes

Cooking instructions

Make ice cubes by freezing the grated ginger and water.

Wash and trim the lemongrass to the length of a swizzle stick suitable for your glass.

Pour the boiling water onto the teabag in a mug or heatproof glass for 5-10 minutes then discard the teabag and cool in the fridge.

Pour the cold tea into a pretty glass, stir in the lemon juice, add the ginger ice cubes and pop in the lemongrass swizzle stick.

Serve immediately.

Nutritional Information:

Energy: 38kJ

Protein: 0.3g

Fat: 0.2g

Saturated fat: 0g

Carbohydrate: 0.5g

Sugar: 0.4g

Fibre: 0.6g

Sodium: 0.6mg

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