Drinks and beverages Rethink your drinks! alcohol is high in kilojoules and low in nutrients soft drinks are high in sugar, making diabetes and weight management difficult fruit juices might seem like a healthy choice but they contain concentrated sugar and very little fibre Back Snacks Next Water and hydration
Rethink your drinks! alcohol is high in kilojoules and low in nutrients soft drinks are high in sugar, making diabetes and weight management difficult fruit juices might seem like a healthy choice but they contain concentrated sugar and very little fibre