Healthy Living
While type 1 diabetes is an autoimmune disease that
can't be prevented, you can largely lower your risk of developing
type 2 diabetes by adopting a healthy lifestyle, and engaging in
regular exercise, ensuring a nutritious diet and maintaining a
healthy weight.
Start with small changes to build your confidence, and
you will be well on your way to a healthy lifestyle.
-
Many Australians are at risk of developing type 2
diabetes. While family history and genetics play a role, your
lifestyle can also have a significant effect on whether you develop
type 2 diabetes.
Your risk for...Read more
-
Preventing type 2 diabetes is important. Prevention is
about being healthier. It does not need to be a burden or
involve taking drastic...Read more
-
Diabetes Queensland offers a variety of healthy
lifestyle programs aimed at preventing and reducing the
incidence of type 2...Read more
-
Welcome to Healthy U, Diabetes Queensland's healthy
living news, designed to help you feel good and get the most out of
your life.
Healthy U provides you with advice and tips from our nutrition and
physical activity...Read more