Ready Set Go, Let’s Move - Nerang
If you are having difficulty getting started, or find it hard to
stay on track with your physical activity, this session is perfect
for you. This three-hour information workshop gives you practical
advice and tips to begin moving more.
For people with type 1 and type 2 diabetes.
This session will cover the following:
- Identify and problem solve what could be stopping you from
being more active
- Learn about the positive effects that being more active can
have on your blood glucose levels
- Look at ways to start adding small bits of physical activity to
your daily routine
- Receive a booklet to develop your own step-by-step plan to
become physically active.
Diabetes Queensland is excited to offer a range of information workshops
that will increase your confidence and improve self-management of
Call 1300 136 588 to register your spot or email email@example.com
for more information.