28 January 2021 Online Event
Home exercise made easy: Practical guide to home exercises using minimal equipment
This live webinar is suitable for people with all types of diabetes.
Ready to start a home exercise regime? In this webinar our Accredited Exercise Physiologist will provide an overview of the Australian Physical Activity Guidelines and demonstrate 8 exercises that you can do in the comfort of your own home, with minimal equipment. We recommend you view our Exercising safely at home webinar and ensure you have clearance from your medical practitioner prior to undertaking the exercises demonstrated in this webinar.
This webinar will run for approximately 30 minutes with plenty of time to ask questions at the end.
Places are limited and registrations are required.
If you have any further questions please call our NDSS Helpline on 1800 637 700, or email email@example.com