Beat It Program

Good Life Health Club Rockhampton 147 Robinson Street Frenchville 4701

Program starts: Monday 12 April 2021

When: Every Monday from 10:30am - 11:30am & Wednesday from 9:00am - 10:00am


This 8-week physical activity and lifestyle program, delivered by Accredited Exercise Physiologists, is designed to help you get back into a healthy routine to better manage your diabetes. The Exercise Physiologist will tailor individual exercises to your specific needs within a friendly and supportive environment.

This program is FREE for NDSS registrants who have not participated in a Beat It program within the last 2 years.

What does the program involve?

  • Initial assessment
  • Education sessions
  • Tailored exercise program 
  • 16 group sessions (2 per week)
  • Tracking your progress
  • Final consultation
Places are limited and registrations are required. 

If you have any further questions please call our NDSS Helpline on 1800 637 700, or email

We’ve implemented new measures to protect the safety and wellbeing of all attendees and staff at our diabetes education events. Read about our new safety measures and conditions of entry here.
The National Diabetes Services Scheme (NDSS) is an initiative of the Australian Government and is administered by Diabetes Australia. The NDSS agent in Queensland is Diabetes Queensland. Find out more about the NDSS at or call the NDSS Helpline on 1800 637 700.

Event Details

Type 1 diabetes, Type 2 diabetes Monday, 12 April 2021 10:30 AM - 11:30 AM FREE

Good Life Health Club Rockhampton 147 Robinson Street Frenchville 4701 Google Maps

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Join our community of over 33,000 people living with diabetes