Beat It Program

Program starts: Wednesday 3 May 2021

When: Every Wednesday & Friday from 8:00am - 9:00am

About

This 8-week physical activity and lifestyle program, delivered by Accredited Exercise Physiologists, is designed to help you get back into a healthy routine to better manage your diabetes. The Exercise Physiologist will tailor individual exercises to your specific needs within a friendly and supportive environment.

This program is FREE for NDSS registrants who have not participated in a Beat It program within the last 2 years.

What does the program involve?

• Initial assessment
• Education sessions
• Tailored exercise program 
• 16 group sessions (2 per week)
• Tracking your progress
• Final consultation

Places are limited and registrations are required. 

If you have any further questions please call our NDSS Helpline on 1800 637 700, or email events@diabetesqld.org.au

The National Diabetes Services Scheme (NDSS) is an initiative of the Australian Government and is administered by Diabetes Australia. The NDSS agent in Queensland is Diabetes Queensland. Find out more about the NDSS at ndss.com.au or call the NDSS Helpline on 1800 637 700.