Beat It Program
13 April 2021 Green Apple Wellness Centre 21 Bald Hills Road BALD HILLS 4036
Program starts: Tuesday13 April2021
When: Every Tuesday & Thursdayfrom 2:00pm - 3:00pm
About
This 8-week physical activity and lifestyle program, delivered by Accredited Exercise Physiologists, is designed to help you get back into a healthy routine to better manage your diabetes. The Exercise Physiologist will tailor individual exercises to your specific needs within a friendly and supportive environment.
This program is FREE for NDSS registrants who have not participated in a Beat It program within the last 2 years.
What does the program involve?
- Initial assessment
- Education sessions
- Tailored exercise program
- 16 group sessions (2 per week)
- Tracking your progress
- Final consultation
Places are limited and registrations are required.
If you have any further questions please call our NDSS Helpline on 1800 637 700, or email events@diabetesqld.org.au
