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David Russell - Type 2 - Toowoomba

David is 69 and was diagnosed with type 2 diabetes 20 years ago.

 

Both his mother and grandmother lived with diabetes.

 

"I was overweight and deskbound," David said of his life before diabetes. He was well-advised by his doctor when he was diagnosed.

 

"I controlled my diet and increased my exercise," David said.

 

He's now on daily medication and enjoying complication-free good health.

 

"I keep very active each day, have a regular walking program and also run with a low-carb diet," he said.