David Russell - Type 2 - Toowoomba
David is 69 and was diagnosed with type 2 diabetes 20 years
Both his mother and grandmother lived with diabetes.
"I was overweight and deskbound," David said of his life before
diabetes. He was well-advised by his doctor when he was
"I controlled my diet and increased my exercise," David
He's now on daily medication and enjoying complication-free good
"I keep very active each day, have a regular walking program and
also run with a low-carb diet," he said.