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Great Recipes       Non Members - Click here to become a member and access all the great recipes from the Member Recipe Library as well as all other fantastic member benefits Members Only - Click here to access the full range from the Recipe Library Sultana & Bran Muffins   1 ½ cups of oatbran ½ cup buttermilk 1 cup skim milk 1 ¼ cups self raising flour ½ cup brown sugar 2 tsp cinnamon 1/3 cup reduced fat margarine 1 large egg 1 cup sultanas   1. Soak bran in milk for 5 mins.  2. Add the remaining dry ingredients and mix.  3. Add the wet ingredients, being careful not to overmix.  4. Pour into muffin tins and bake at 180C for 15-20 minutes.   Serves 12      Cost/Serve 35c        Prep/Cook 25 mins   GI – Low Energy 985kJ Total Fat 5.8g Sat Fat 1.3g Carbs 38g Fibre 3.9g Sodium 152mg   For other healthy recipes please click on the 'Go for 2 & 5 Website', an Australian Government, State and Territory health initiative.

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