Eat it is a 'train the trainer' course that enables
fitness and other health professionals to deliver a 6 week
nutrition education program with a difference.
While many nutrition programs focus on telling people what they
should and should not be eating, Eat It introduces participants to
all the fantastic foods that we should be eating every day and
teaches the skills needed to allow people to easily choose, prepare
and, of course, EAT these foods no matter where they are.
The program challenges barriers and dispels common myths around
healthy eating and provides fitness and health workers with
knowledge and skills to better support their clients.
For further information download the Eat It program
overview, or contact our health team on 1300 136 588.
Please see the What's On section for upcoming event
dates and locations or to register contact Liz Harbug by
calling 3506 0946 or email firstname.lastname@example.org